Personal Training

$31/Session (1hr)

At Zao Athletics “our goal is to help you find and achieve yours” the most efficient way to achieving your fitness goals is by injury prevention, accountability and intensity. At Zao Athletics the most efficient way to achieving this is through personal training.

With the knowledge and experience of our athletic certified trainers we can efficiently guide you to achieving these goals in an accelerated self achieving timeline.

Consultations are free!  

Group Training Classes

$35/Monthly*

• Endurance (running)

• Strength base (barbell)

• Conditioning (metabolic conditioning)

These classes are specified and geared toward getting you proficient in a particular area of fitness. Using others at all levels of fitness to challenge themselves and progress both through, progressive intensity/resistance and competition. Maximum of 10 students/class allowing our instructors to focus on each individual and their level progression.

*contact a team member for available price breakdown on individual classes

Membership

1 month $23 • 1 year $250

 Must be taking classes or personal training